Baby Nursing Feeding Bare Mum

Comfortable and supportive, our patented Postpartum Recovery Shorts are designed to hold you where you need it most, with a 4 panel support system and buttery soft 360Hold™ fabric. The moderate compression provides abdominal, pelvic floor, and back support, while the inner pocket offers easy access to heat & cold therapy to speed up your postpartum recovery. Streamline and practical, our Postpartum Recovery Shorts can be worn as an undergarment or on their own, with discrete hands-free side pockets.

Suitable for recovery post vaginal and caesarean birth to assist with abdominal separation, pelvic instability, back pain, prolapse, haemorrhoids, vulvar varicosities, and PMS.

Features

• Unique design to hold our warm and cool insert
• Supportive & stretchy, moves with your body as it changes
• Offers full 360˚support for your abdomen, pelvic floor and back
• Highly breathable and moisture-wicking to keep you dry
• Convenient side pockets
• Seamless crotch for comfort during recovery
• No roll high waist
• Machine Washable
• B-GYN & Midwife Approved
• Designed in Australia

Directions: Best worn after the Bare Mum Support Briefs or in the first 12 weeks postpartum and as needed throughout motherhood. Please consult your health professional to confirm your personal compression requirements for recovery.

For more recovery shorts, check out with our other famous brand SRC Health. 

Size Guide

Our sizing is based on standard Australian maternity sizing. As a general rule, your postpartum measurements will resemble those in the second trimester. If you wear a Medium in your maternity pants or tops, we recommend you purchase a Medium of our Support Brief or Bra. If you're between sizes, we recommend going with the smaller of the two sizes as our garments are very stretchy.

Still unsure about what size you are? Simply measure your body with a tape measurer to find out. The chest measurement (A) is taken across the fullest part of your bust, preferably while wearing a bra. The hip measurement (B) is taken around the fullest part of your hips.

Soft, stretchy, and supportive our patented Postpartum Bralette is uniquely designed to comfortably hold a hot & cold pack and bring soothing relief to sore breasts. Designed to be worn with our Warm and Cool Inserts. Slide the inserts into the bra’s inner openings and place them securely over the affected area. 

Features

• Reversible pocket design to securely and discretely hold a hot & cold pack
• Cross-over design to allow easy access for breastfeeding
• Supportive & stretchy, moves with your body as it changes
• Highly breathable and moisture-wicking to keep you dry
• Buttery soft and comfortable
• Midwife & Lactation Consultant Approved
• Made of OEKO-TEX® Standard 100 certified microfibre and elastane.
• Designed in Australia
• Changing bodies during the pregnancy and postpartum period. Ideal for daytime and overnight wear.
• Hand wash or cold machine wash. Dry flat in the shade. Do not bleach, iron, tumble dry or dry clean. 

Size Guide

Tess is 6 months pregnant and wearing a Small bralette.

Tamera is 4 weeks postpartum and wearing a Medium bralette.

Kristen is 16 weeks postpartum and wearing a Large bralette.

Our sizing is based on standard Australian maternity sizing. As a general rule, your postpartum measurements will resemble those in the second trimester. If you wear a Medium in your maternity pants or tops, we recommend you purchase a Medium of our Support Brief or Bra. If you're between sizes, we recommend going with the smaller of the two sizes as our garments are very stretchy.

Still unsure about what size you are? Simply measure your body with a tape measurer to find out. The chest measurement (A) is taken across the fullest part of your bust, preferably while wearing a bra. The hip measurement (B) is taken around the fullest part of your hips.

Soft, stretchy and supportive, our patented Postpartum Brief is uniquely designed to comfortably hold a hot & cold pack and bring soothing relief where needed. Slide the Warm & Cool Insert into the brief's front opening and place it over the site of a c-section, or slide it down the widened gusset, over the perineal area.

Features

• Reversible design - wear the pocket in or out
• Made of microfibre and elastane. Our briefs are mesh and latex free.
• Unique design to hold our Warm & Cool Insert 
• Widened gusset to accommodate Postpartum Pads 
• Supportive & stretchy, moves with your body as it changes
• Highly breathable and moisture-wicking to keep you dry
• Buttery soft and comfortable seamless design
• Machine Washable
• OB-GYN & Midwife Approved
• Designed in Australia
• Suitable for changing bodies during the pregnancy and postpartum period.
  Can be used to assist with pelvic pain, swelling, haemorrhoids, vulvar varicosities, prolapse, and PMS

Size Guide

Our sizing is based on standard Australian maternity sizing. As a general rule, your postpartum measurements will resemble those in the second trimester. If you wear a Medium in your maternity pants or tops, we recommend you purchase a Medium of our Support Brief or Bra. If you're between sizes, we recommend going with the smaller of the two sizes as our garments are very stretchy.

Still unsure about what size you are? Simply measure your body with a tape measurer to find out. The chest measurement (A) is taken across the fullest part of your bust, preferably while wearing a bra. The hip measurement (B) is taken around the fullest part of your hips.